obsession

Is obsession good or bad? I am obsessed with running better. I planned on going for some weights and a 20 min swim today, but that damn treadmill was calling me for speed intervals. I sweated my ass off for 20 minutes. I should of swam and then run tonight with the jogging stroller (even though I HATE running with that thing) It was all rainy and gross this morning so I decided to get a run in and now it's gorgeous outside. Well it's humid as hell, so maybe I'll walk the stroller around tonight. Ok, who the f am I kidding I'll be jogging and getting shin pain.

I didn't do as much core work as I wanted to. I was so tired from the 'mill. I can't keep complaining about this fat stomach if I'm not going to dedicate myself to getting in firmer. I need to get obsessed with core work. I did drop some of my leg work for awhile. I'm done with hip abductors. Now I am working on strength training my hamstrings. I read that runners have super strong quads and weak hamstrings which throws your kick/stride off.

Remember I was 142 on the scale? Yeah that scale was just playing a joke on me. He likes to do that every couple of months. Thinks it is funny to tease me. The weight is back to 144. Maybe I'll see 142 in a couple of weeks.