One, Two, Three
Workout #1. Powerwalk, run, sprint for 40 minutes. Refuse to sprint downhills. Shins did not hurt today. Yea!
Workout #2. 35 minutes upper body weight training. Let's hope arms don't turn to useless jelly limbs tomorrow.
Workout #3. Move an old heavy persian carpet from underneath a king size metal bed that has 8 floor supports ( why ???) with a NASA engineered foam mattress on top. ALL BY MYSELF
Workout #3 produced more sweat than 1 and 2 combined.
I should thank my husband for workout #3 because he liked the discusting yellow and white persian carpet and didn't want to help me move it. Thank you sweetie!
Workout #2. 35 minutes upper body weight training. Let's hope arms don't turn to useless jelly limbs tomorrow.
Workout #3. Move an old heavy persian carpet from underneath a king size metal bed that has 8 floor supports ( why ???) with a NASA engineered foam mattress on top. ALL BY MYSELF
Workout #3 produced more sweat than 1 and 2 combined.
I should thank my husband for workout #3 because he liked the discusting yellow and white persian carpet and didn't want to help me move it. Thank you sweetie!
1 Comments:
Sometimes the non workouts are tougher than the workouts. Did you have a shake after moving the rug?
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