25 degrees
feels like 13 degrees with wind chill. Sounds like the perfect running day to me.
Over 3 miles at 9:15 pace. Felt like I was running a 10 min pace though. At times my foot was dragging. What is that about?
I will say that my back pain is gone. What is that about? Do you get back pain when you don't run? It seems I do.
Well the bus is here. There is homework, dinner and wash to be done.
Then a night of college football to watch. I'm obsessed with it.
Over 3 miles at 9:15 pace. Felt like I was running a 10 min pace though. At times my foot was dragging. What is that about?
I will say that my back pain is gone. What is that about? Do you get back pain when you don't run? It seems I do.
Well the bus is here. There is homework, dinner and wash to be done.
Then a night of college football to watch. I'm obsessed with it.
posted by m at
12:23 PM
6 Comments:
I get back pain when I don't run. I've realized it's because my ass gets bigger and adds to my back strain. For real.
This comment has been removed by a blog administrator.
I need to catch up on your blog. We've been at the in-laws. By the looks of things, it wasn't so much a white christmas as a wine christmas!
Happy 2008!
Sounds like a perfect run to me!
I'm impressed!!! i rolled over this a.m. when i heard the temp. bad me!
Last time I ran was nearly two years ago, I nearly died and then I got a severe chest infection so i take my hat off to any mofo that does it at any time of the night day or inbetween.
Foot dragging, are you special needs??
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