Starting the "through th3 wall challenge" 3 days before your period is (like totally) a really bad idea. I could not get enough salty and chocolate food last night. Thank God for kid's snack packs. It was either that or tablespoons of peanut butter. Or I could of made cupcakes. Thankfully PMS makes me lazy.
I have found my new favorite machine. It's the Nautilus Treadclimber.
I wish I could say that was me, but I have longer hair and a slightly larger midsection and top section. Anyhow I hit max treads (thinking it was taken me up one notch) and 3.5 speed to start. Later I realized it's either at max or min and 4 seems to be the highest speed. I've done it two days in a row now for 25 minutes each and I'm jonesing to do it again.
I've started doing upper body strength training.
I've also started doing leg strength training.
I swam laps for the first time in months today. It felt sucky and I almost drowned on a flip-turn, but I will be up to 1/2 mile within the next two weeks. (with 3 rest breaks)
Rockin.
I have found my new favorite machine. It's the Nautilus Treadclimber.
I wish I could say that was me, but I have longer hair and a slightly larger midsection and top section. Anyhow I hit max treads (thinking it was taken me up one notch) and 3.5 speed to start. Later I realized it's either at max or min and 4 seems to be the highest speed. I've done it two days in a row now for 25 minutes each and I'm jonesing to do it again.
I've started doing upper body strength training.
I've also started doing leg strength training.
I swam laps for the first time in months today. It felt sucky and I almost drowned on a flip-turn, but I will be up to 1/2 mile within the next two weeks. (with 3 rest breaks)
Rockin.
3 Comments:
Sounds like the exercise is going well. Another four or five Yays - good for you!
I am envious. I can't wait till I can work out again. I usually wait to run till 6 months past having a baby. How about you think of it as working out on my behalf?
Oh....those socks are still mine ---but I'll share them with you.
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